![]() ![]() It is also a risk factor for disease if the diastolic pressure is high. ![]() Sphygmomanometer readings of systolic blood pressure, which are the basis for the vast majority of guidelines, are the most useful. It is critical to employ the right technique if you want to obtain an accurate reading. Monitoring blood pressure at home can provide an important insight into your risk of cardiovascular disease. A normal blood pressure reading is below 120/80mmHg. The bottom number, diastolic pressure, measures the pressure in the arteries between heartbeats. The top number, systolic pressure, measures the pressure in the arteries when the heart beats. ![]() For example, 120/80mmHg is written as 120 over 80. A blood pressure monitor is a device used to measure blood pressure, composed of an inflatable cuff to collapse and then release the artery under the cuff in a controlled manner, and a mercury or aneroid manometer to measure the pressure Blood pressure is measured in millimeters of mercury (mmHg) and is written as two numbers, systolic pressure over diastolic pressure. ![]()
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